Health & Wellness Journal

An eye pillow can be a powerful tool for relaxation, eye strain relief, and better sleep, but it’s essential to choose one that meets your specific needs. The Lotus Eye...

Yoga is more than just an exercise; it’s a journey of self-discovery, mindfulness, and physical well-being. Whether you're a seasoned yogi or just beginning your practice, the right tools can...

Research has demonstrated there is a direct link between the gentle acupressure of a weighted eye pillow and activation of the Vagus nerve. A few minutes resting with a weighted eye pillow...